Rachel approaches everyone with a kind and nurturing manner. She thinks the right food and a positive attitude can be some of the best medicines and believes that only when the mind, body, and spirit are operating in harmony can we truly be healthy. She seeks to meet clients where they are in their individual process of integration with no judgement. Rachel is an excellent listener and teacher and one of her main goals is for clients to feel empowered with regards to managing their own health and well-being.
When not working, Rachel is a dedicated mother of two boys and is often seen laughing. Sunrise is her favorite time of day and she and her boys, Silas and Lucius, greet each morning with a smile and gratitude for life and all the mysteries it contains. She is deeply spiritual and enjoys being in nature, practicing yoga, sitting in meditation, and singing, playing, and being silly with her kids. She is a natural born Texan with a thirst for knowledge and loves to read.